The Mindset Mastery Podcast

My guest today, all the way from the USA, is Chris Dvorscak.
We are talking all about goal setting, being accountable and putting systems in place to help us reach those goals. Chris heads up the team behind the Get Shit Done Calendar and community, inspiring others to achieve their daily, weekly, yearly and long term goals with accountability and good habits.
In this episode we’re going to discuss the law of attraction, breaking down our daily systems to achieve great outcomes and the power of simply writing our goals down.
If you'd like a Get Shit Down Calendar of your own head to https://getshitdonecalendar.com/
Join the Get Shit Down Calendar community here for inspiration and support in reaching your goals! https://www.instagram.com/getshitdonecalendar/

Neuroscience, NLP, mindset, self-talk… I am so excited to share my conversation with Clinical Hypnotherapist, Lynell Riley.
I had a great introduction to what clinical hypnotherapy is all about and how it can help people who are experiencing anxiety, depression, compulsive behaviour, addictions as well as improve self-confidence and shift negative thoughts to live a happier and more fulfilled life.
In this episode, Lynell shares her knowledge of brain science and some strategies for helping with anxiety, which is the main focus of her practice.
If you’d like to find out more about Lynell you can visit her website, https://www.adaptivehypnotherapy.com.au/
Remember, we are only limited by what we believe we are limited.

Fitness, food and making it fun. Health, fitness and motivation expert, Jacinta Robinson, shares her journey through the fitness industry from competitions to endurance challenges to launching her own business, the Fearlss Academy.
Our health and fitness regime has a huge impact on our mental health. And, while we all have good intentions, sticking to them can be a struggle until we find that program, community, or inspiring activity that really makes it enjoyable.
Jacinta shares her experiences of trying different diets, training a number of fitness disciplines, and how ultimately it’s all about creating balance in our life rather than focussing on trying to reach a destination.
To find out more about the Fearlss Academy head over to https://fearlss-academy.teachable.com/
Follow Jacinta on Instagram for lots of awesome motivational and educational content at https://www.instagram.com/jacintarobinson_/

"Your purpose is the thing you’re happy to wrestle with for the rest of your life."
In this episode I’m talking with spiritual healer, channel and author, Courtney Beck about her journey to the top of the corporate ladder as a strategist for some of the world’s biggest brands; until a life changing transition forced her to leave a role she was extremely good at, to pursue the role she was born to play in this life.
Courtney talks about purpose not as a job title but as a question you feel compelled to answer.
Find out more about Courtney's work as a spiritual healer and read more about her fabulous book series here; https://www.courtneybeck.co/

"Where in my life, am I not where I want to be?"
My guest today is life and business coach Susie Gow. Susie has operated a number of businesses before becoming a life coach and has a great story about progressing through each one to get to where she is now.
We talked about living in alignment, finding your voice and doing what feels right for us in life and in business.
You can connect with Susie via Instagram https://www.instagram.com/susiegow/
Susie is also a co-author of the third volume of Change Makers; 25 Transformational Stories from women making an impact in the lives of others. Get your copy here: https://www.amazon.com.au/Change-Makers-TRANSFORMATIONAL-STORIES-MAKING-ebook/dp/B08BXW8CQ8/

Today we are talking about tapping in to our intuition, connecting to our own inner voice and inner wisdom to live our truth and our passion.
I spoke to psychic and intuitive mentor Lucretia Ackfield about her spiritual awakening and how she now helps others to connect with themselves and find their purpose.
We spoke about how important it is to be grounded and how we can manage our energy to feel more present in our bodies.
To find out more about Lucretia's work visit https://lucretiaswords.com/

"We're focused on cultural change. And so when you want to change or support positive change in a community, it's not easy because first of all, they have to identify that they have a need to change. In terms of working with change, it starts by giving information that becomes relevant and simple to implement without becoming taxing and stressful on already stressed people."
Social and emotional learning consultant, Jocelyne Chirnside, talks about creating cultural change in communities and the work she does with children and adults to equip them with the skills and resilience to be empowered for life.
In this first episode of Mindset Mastery, we look at good and bad stress, training our brain, the difference between bullying and conflict and how we can reframe our thoughts to live happier and healthier lives.
To read more about Jocelyne's work follow this link to her website.
Her book Empowered For Life, with practical skills to equip children to deal with everyday conflict and bullying, is available here.